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Teacher - Cameron GilleyBook This Teacher
Location: Vancouver, CA
Cameron whole-heartedly believes in the transformative power of Yoga. Having received certification to teach Hatha Yoga in 2002, he has been passionately sharing in his search with students ever since. Drawing ...
Description
Duration: 46 minutes
Level: All Levels
Views: 35100
A classic series of Yin Yoga postures designed for deep release of the connective tissues, hips and spine. A great practice to balance more dynamic styles. The long holds of the postures make the practice challenging in a much different way than hatha or vinyasa based practices.
Tags: Yin, Restorative, Yoga, relax, spine, yin yoga, asanas, hips, practice, poses, postures, hatha yoga, yoga props, deep release, connective tissue, yoga for hips, supported yoga poses
Thank you, you are all so wonderful and offer such a gift, your reasonable
cost is so little compared to the absolute knowledgeable instruction and
classes offered within, again...thank YOU!
camgilley
Thanks to everyone for your comments! Your feedback is much appreciated... If you're looking for more info on Yin Yoga, check out www.yinyoga.com, it's a great site and a deep reservoir of Yin insights. Thanks again! Namaste...
Cam
about 11 months ago
nykdanu
sigh ...purr...beautiful practice....beautifully filmed & beautifully taught thanks you!
i would love a longer session by this teacher!
about 11 months ago in Calgary, CA
passionate
I want to learn yin yoga and teach it. how long do you hold each pose, and how many poses do you do in a 45-60min class?
about 11 months ago in Milwaukee, US
raja
this is a great practice after running as it has deep hip, quad and low back release
12 months ago in Blairsville, US
peichun
It's a solid and unpretentious session. I really had a deep and high quality restoration.
12 months ago in New York, US
wiredwoman
Always a pleasure to see Yin Yoga. Great simple class and easy to follow with good transitions. More Yin!
12 months ago in Winnipeg, CA
kimbe
THANK YOU! AFTER TEACHING DYNAMIC CLASSES ALL WEEK, I NEED TO EXPLORE AND RECEIVE. THIS PRACTICE ALLOWED THAT TO HAPPEN. THANKS, KIM
12 months ago in Reading, GB
faithi
Though the scene on the video looks like winter, I found it perfect for a hot summer afternoon after spending the morning mulching in the garden. Feeling the breezes while holding the poses and feeling all the little aches and pains dissolve. Thank you!
12 months ago in Underhill, US
shajorah
Great video!!! My hips feel so open now, this is just what I needed today. Thank you so very much!!
12 months ago in Manistee, US
bpinto
hello cameron, It is beautiful to do yin yoga and hold the postures for a longer period. I just loved it. can you give us more yin yoga postures. you have a nice way of teaching with peace. thanks blanche.
12 months ago in Moncton, CA
portpilates
I loved this video. Cameron has a great voice and he gives you enough cues but doesn't talk too much, so it allows you to get internal and enjoy your own sensations. I would recommend this video and would like to see others from Cameron.
12 months ago in Newburyport, US
yogaelle
As a Yin teacher myself, I am overjoyed to see Cameron's yin style featured here. I usually unable to make the times that he teaches and this just made my day!!
12 months ago