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Cameron Gilley

Location:  Vancouver, CA

Cameron whole-heartedly believes in the transformative power of Yoga. Having received certification to teach Hatha Yoga in 2002, he has been passionately sharing in his search with students ever since. Drawing ...

Description

Deep Release Yin Yoga

Duration: 46 minutesEmbed Video
Level: All Levels
Views: 73451



A classic series of Yin Yoga postures with Cameron Gilley designed for deep release of the connective tissues, hips and spine. A great practice to balance more dynamic styles. The long holds of the postures make the practice challenging in a much different way than hatha or vinyasa based practices.

Tags: Yin, Restorative, Yoga, relax, spine, yin yoga, asanas, hips, practice, poses, postures, hatha yoga, yoga props, deep release, connective tissue, yoga for hips, supported yoga poses, Cameron Gilley, long holds, Deep Release Yin Yoga, Cam Gilley