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Duration: 46 minutesEmbed Video
Level: All Levels
Views: 73451
A classic series of Yin Yoga postures with Cameron Gilley designed for deep release of the connective tissues, hips and spine. A great practice to balance more dynamic styles. The long holds of the postures make the practice challenging in a much different way than hatha or vinyasa based practices.
Tags: Yin, Restorative, Yoga, relax, spine, yin yoga, asanas, hips, practice, poses, postures, hatha yoga, yoga props, deep release, connective tissue, yoga for hips, supported yoga poses, Cameron Gilley, long holds, Deep Release Yin Yoga, Cam Gilley









Liliane46
loved this video, great streaches for my hips!
2 weeks ago
laurenwyatt
Loved this!! I felt my body open. This practice allows me to embody allowing.
about 4 weeks ago in Johnstown, US
alsb73
I love this practice. Such great stretches into my hips! And so relaxing......
about a month ago in Sheffield, GB
plum3boys
What a truly amazing expérience, first time with yin. Thanks
about a month ago in Lyon, FR
juniej
What an amazing practice, thank you kindly ,, Om
about a month ago in Dunoon, GB
dpcssn
nice... thank you!
about a month ago
bytheriver
wonderful. Just what I needed.
about a month ago in Woodstock, CA
kd3105
Amazing! Thank you Cameron. This will be a 'go-to' practice for me, my hips arer so tight that the poses in this video and the length of the holds gave me so much relief.
2 months ago
shyoga
like Cameron's style. smooth flow, peaceful. This is a nice flow.
about 2 months ago in Creston, CA
madeleinemorack
I really like this YIN class. I keep coming back to it over and over again.
3 months ago in Asheville, US
halicat
Awesome class! Thank you & Namaste.
3 months ago
vsilga
Thank you so much for such a beautiful practice. I have done this class probably 10 times in the past few months:) What a great teacher!
about 3 months ago