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Deep Release Yin Yoga (Sample)Buy This Video
Duration: 46 minutesEmbed Video
Level: All Levels
A classic series of Yin Yoga postures with Cameron Gilley designed for deep release of the connective tissues, hips and spine. A great practice to balance more dynamic styles. The long holds of the postures make the practice challenging in a much different way than hatha or vinyasa based practices.
Tags: Yin, Restorative, Yoga, relax, spine, yin yoga, asanas, hips, practice, poses, postures, hatha yoga, yoga props, deep release, connective tissue, yoga for hips, supported yoga poses, Cameron Gilley, long holds, Deep Release Yin Yoga, Cam Gilley
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