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Cultivating the Moon: Deep Stillness and Healing Power (Sample)Buy This Video
Duration: 90 minutesEmbed Video
Activation of the lunar force invokes the power of steadiness, immovable resolve, and the qualities of self-knowing. In this practice with Rod Stryker, we’ll stalk the inner moon and invoke its nurturing and sublime forces through a powerful, yet deeply soothing asana, pranayama, and meditation sequence for body and mind. Through experience and some theory, you'll cultivate the forces that lead to calm in the midst of turbulence and that awaken peace, intuition, and courage.
Tags: Pranayama, Yoga, calm, intuition, benefits of meditation, awaken, rod stryker, live yoga class, wanderlust festival tahoe, cultvating the moon, deep stillness, healing power, lunar force, power of steadiness, qualities of self-knowing, inner moon, soothing asana, body an mind, finding calm, courage, courage through yoga
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