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Description

Duration: 90 minutesEmbed Video
Level: Moderate
Views: 8618
Activation of the lunar force invokes the power of steadiness, immovable resolve, and the qualities of self-knowing. In this practice with Rod Stryker, we’ll stalk the inner moon and invoke its nurturing and sublime forces through a powerful, yet deeply soothing asana, pranayama, and meditation sequence for body and mind. Through experience and some theory, you'll cultivate the forces that lead to calm in the midst of turbulence and that awaken peace, intuition, and courage.
Tags: Pranayama, Yoga, calm, intuition, benefits of meditation, awaken, rod stryker, live yoga class, wanderlust festival tahoe, cultvating the moon, deep stillness, healing power, lunar force, power of steadiness, qualities of self-knowing, inner moon, soothing asana, body an mind, finding calm, courage, courage through yoga
Comments and Questions for the Teacher (5)
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maggiedo78
Nice, but best to do this AFTER a more active practice as it goes right into reverse trikonasana and rev ardha chandrasana in very beginning.
about 5 months ago
courtneyprior
@cheryl.lancellas
Thank you for your comment Cheryl.
I can see that you did not correctly sign up with the promotional free trial which is why you can only see sample videos. I have fixed your account so that you will have unlimited access until Christmas! Please try again and enjoy the video!
Namaste,
Courtney
Customer Service
My Yoga Online
6 months ago in Vancouver, CA
cheryl.lancellas
I do not have unlimited access yet to the video i want to watch, Cultivating the moon
6 months ago in Kwazulunatal, ZA
mollyjean99
This was an enjoyable practice and much more difficult than I ever expected
6 months ago in Medina, US
drea73
Brilliant, funny, awesome!!! Amazing instruction and practice.
6 months ago in Loveland, US