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Cultivating the Moon: Deep Stillness and Healing Power (Sample)

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Cultivating the Moon: Deep Stillness and Healing Power

Duration: 90 minutesEmbed Video
Level: Moderate
Views: 20158

Activation of the lunar force invokes the power of steadiness, immovable resolve, and the qualities of self-knowing. In this practice with Rod Stryker, we’ll stalk the inner moon and invoke its nurturing and sublime forces through a powerful, yet deeply soothing asana, pranayama, and meditation sequence for body and mind. Through experience and some theory, you'll cultivate the forces that lead to calm in the midst of turbulence and that awaken peace, intuition, and courage.

Tags: Pranayama, Yoga, calm, intuition, benefits of meditation, awaken, rod stryker, live yoga class, wanderlust festival tahoe, cultvating the moon, deep stillness, healing power, lunar force, power of steadiness, qualities of self-knowing, inner moon, soothing asana, body an mind, finding calm, courage, courage through yoga

Rod Stryker

Location:  Carbondale, US

Rod Stryker is the founder of ParaYoga® and author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. Having taught for over thirty years, Rod is considered one of the West's true master teachers. His...

Wanderlust Festival

Location:  New York, US

Wanderlust is a one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs, renowned speakers, top chefs and winemakers, and much, much more -- all in a setting of ...