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Core Energy: Quick Energizer Set (Sample)Buy This Video
Duration: 15 minutesEmbed Video
Level: All Levels
In the Quick Energizer Set, Kia Miller teaches a 15 minute Yoga set designed to jump start your body’s energy. A dynamic way to enliven your body and take charge of your energy. The Radiant Body Yoga - Core Energy DVD features 3 classes to strengthen the entire core and build energy. Includes a bonus active meditation to build your radiance to full capacity.
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