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Core and Courage (Sample)Buy This Video
Duration: 114 minutesEmbed Video
Level: All Levels
In this workshop with Kerri Kelly, we will cultivate the strength, will and integrity required to take flight in arm balances and inversions. Through a dynamic sequence, we’ll play and explore our edge - the limitations/fears that hold us back and the opportunities/strength that gives us hope. It will be a practice of courage and compassion that will elevate our experience as yogis and individuals.
Tags: Yoga, online yoga, yoga workshop, yoga videos, kerri kelly, wanderlust festival, arm balances in yoga, arm balance workshop, wanderlust festival vermont, strength in yoga, arm balances and inversions, core and courage, dynamic yoga sequence
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