Loved this short dynamic practice thank you...
about a hour ago
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Teacher - Sharon GannonBook This Teacher
Location: New York, US
In 1984 Sharon Gannon and David Life created the Jivamukti Yoga Method, which is a path to enlightenment through compassion for all beings. The JY Method emphasizes vinyasa, scriptural study, devotion, prayer, music,...
Description
Duration: 55 minutesEmbed Video
Level: All Levels
Views: 21576
In this unique and inspiring program, Jivamukti Yoga founder Sharon Gannon guides you through poses, affirmations, and mantras that open and balance the chakras. Focus on one chakra at a time or balance them all in one practice.
Tags: Meditation, Yoga, Intermediate, Wellness, chakra, chakra, jivamukti, mantras, affirmations, chakras explained, mind, energy, Awareness, Focus, Attunement, Balance, sharon gannon, mind body, Chakra Balancing Yoga
I just re-subscribed to My Yoga Online and am loving it. I browsed around and felt like a kid in a candy store. The production is so professional, everybody is looking great, and the classes...
anahatayoga
Thank you. This was fantastic! I feel ready for the evening shift with the children! Merci
about 3 weeks ago in Montreal, CA
nataliapink
deep gratitude. soooo gooood.
2 months ago in Allenhurst, US
pierceem
THIS WAS FANTASTIC!!!!
3 months ago in Scarborough, US
juliaj
Terrific, opening, releasing.
about 3 months ago in Gurnee, US
myogagirl
what a beautiful session... wishing for a little warmup... that would have made it perfect... Thank You
about 7 months ago in Montreal, CA
synim
This was absolutely amazing and inspiring! I will do this again and again, but I do feel like a 15 minute warm up prior would make it perfect :)
8 months ago in San Clemente, US
itsnow
I feel amazing.... Thank you
9 months ago in Brisbane, AU
taurus
This was amazing. I will do this again definitely. thank you! Namaste.
9 months ago in Storebo, NO
goudreau
Thank you for this wonderful practice of opening up the chakras and opportunity to let go of wounds and give thanks. Deborah
about a year ago in Newboro, CA
mrenkow
I really enjoyed this class! The chanting was great, as it made you forget how long you were holding each pose. Thank you!
about a year ago in los angeles, US
Cedarsally
Very moving and will be something I practice regularly. Thank you for this.
Blessings, Thankfulness and Love
Teresa
2 years ago
nataliapink
Before class I was very tight/angry/stressed/hurt/blocked/tearful: after class, I am now calm, relaxed and painless. Thank you for guiding me through release. I will be back often; exactly what I needed with ascention. Namaste <3
about 2 years ago in Allenhurst, US