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Centering Yoga Flo (Sample)Buy This Video
Duration: 50 minutesEmbed Video
Jennifer Maagendans helps you to practice being present while moving through Warrior postures, sitar pose and stretches to release tension in the back of the body in this vinyasa yoga and ashtanga practice.
Tags: Ashtanga, Yoga, Vinyasa, flow, Movement, Back Bends, Legs, Release Tension, Body, warrior, warrior, practice, class, back, back, poses, postures, live, studio, strengthen lower back, centering, present, stretches, moving, backbends, vinyasa yoga, back arches, bends, centre luna, jennifer maagendans, jennifer, bridge, sitar pose, sitar, flo, bending, inversion, back bend, Centering Yoga Flo
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