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Teacher - Jennifer MaagendansBook This Teacher
Location: Montreal, CA
Jennifer Maagendans is a yoga teacher, entrepreneur, and environmentalist. She is the director and founder of Centre Luna Yoga - a hip and cozy yoga studio in Old Montreal. Practicing yoga since 1996, Jennifer has a background...
Description
Duration: 50 minutes
Level: Moderate
Views: 8190
Practice being present while moving through Warrior postures, sitar pose and stretches to release tension in the back of the body in this vinyasa yoga and ashtanga practice.
Tags: Ashtanga, Yoga, Vinyasa, flow, Movement, Back Bends, Release Tension, Body, warrior, practice, class, back, poses, postures, live, studio, strengthen lower back, centering, present, stretches, moving, backbends, vinyasa yoga, back arches, bends, centre luna, jennifer maagendans, jennifer, bridge, sitar pose, sitar, flo, bending
Studio - Centre Luna Yoga
Location: Montreal, CA
Centre Luna Yoga is located amongst the boutiques, restaurants and offices of the business district in Old Montreal. It occupies ...
I live in a very isolated
area and through your page I have been able to re-discover yoga and I
am happy that I could integrate it again in my life. I love the videos
for beginners and I specially...
MariaSF
Thanks Jennifer - I really enjoyed your class! When you did the OM at the beginning and end of class with the harmonium I felt like I was right there with you and the rest of the class! Namaste :)
about 3 months ago
heatherinarles
Just an all around great class, as the others have said very clear and very calming. Loved the bilingual element as well. Merci!
4 months ago
wendybruce
Nice class - instructions were clear so I didn't need to keep lookig at the motnitor. Plenty challenging but I didn't feel I was out of my depth (I'm an advanced begininner maybe getting to intermediate). Thanks!
about 5 months ago in Vallejo, US
pinaybub
Hi! The video cut out maybe 5-10 min into it. Was v disappointed but from what I practiced I really enjoyed.
6 months ago
jennifermaagendans
Thanks for the feedback. The team at MYO are looking into improving the sound during opening Om.
6 months ago
brandyblaylock
Was a great video for relaxing, centering, and focus. The audio was a little harsh on the "ohms" but otherwise the instructions were clear and precise. Great advise was given throughout for ways to lengthen poses. Thank you!
6 months ago
chb
What a nice class, clear instructions, very calming. Thanks I enjoyed it
about 6 months ago in New Boston, US
yogayu
Wow en français c'est génial et de Montréal. J'espère qu'il y en aura d'autres....Merci
about 6 months ago
noura
Beautiful !! Vinyasa - Ashtanga. Simple, clear directions and very thorough. I particularly liked the balance pose (Down Dog with one leg lifted and opposite arm lifted - wow!) - thank you!
about 6 months ago in Dubai, AE
Sugar
Loved this practice with Jennifer! Thanks.
about 6 months ago in Saskatoon, CA
yogaretreats
Centering Yoga Flow: This is a lovely practice if you're feeling a little stiff or having a day when you're moving a little slower :-) Awwww - I feel so much better!
about 6 months ago