Thanks Clara, I tried the thread the needle and...
about 18 minutes ago
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Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
Description
Duration: 60 minutes
Level: All Levels
Views: 14728
Boa breath was taught to me by my martial arts teacher Constantine Darling. This class is inspired by this breath work. A slow moving class with an emphasis on surrender. We will end the class with a seated kriya to cleanse the chakras and focus the mind.
Tags: Gentle, Yoga, Vinyasa, breath, breathing, martial arts, chakras, video, boa flow, boa, constantine darling, clara, clara roberts-oss, kriya
I have had a great experience with myyogaonline, with the classes,
information, ease of use, and customer service. 
mrenkow
This is a slow, calming practice. Thank you, Clara!
about a week ago in los angeles, US
lef0503
So relaxing, calming. I feel very in tune to my body after this practice, like I know what I need.
about 2 months ago
jeremy4ga
Thanks your voice is great i really love it.
3 months ago
yogadinaclair
Thank you. I love each of your classes more than the last...until i do that last one again.
about 3 months ago
lovingit
Thank you Clara! I loved this class. What a perfect start to the day :)
about 4 months ago
Talia
I tried this class before and for some reason it wasn't what I was looking for at the time. This time around I wonder what my problem was... this class is great and exactly what I needed today, to embrace air element and feel free. I love Clara's style and always go to her classes when I feel like dancing through space. Thanks, Clara.
5 months ago in Toronto, CA
sailornezy
I loved the flow and pace. Great first class with Clara!
about 6 months ago
fiamma
This is one of the first classes I take in MYO, I loved it. It was fiery and soothing at the same time, exactly what I was looking for!
about 8 months ago
satine79
Am juice fasting and this turned out to be exactly what I needed. Soft and cleansing but with enough warmth to stimulate my body and muscles.
about 9 months ago in Madison, US
faithi
just getting over a cold and wanted something soft but energizing. Started 2 other videos but they just didn't feel right. This one was perfect!. That's what I love about MyYogaOnline -- you can match a practice to your every need. I used the restorative practices while I was sick and I think it really shortened the duration of the cold. Thank you for this wonderful service!
about 9 months ago in Underhill, US
flowerleslie
I LOVE, LOVE, LOVE this class !! Clara is a beautiful teacher . This is my third class I've taken from her, can't wait to try them all . Thanks sooo much !
10 months ago
mkelly04
Loved this practice. The flow is lovely and very soothing. Love it love it!
10 months ago in Commerce City, US