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Bhakti Flow for Effort and Grace

Duration: 58 minutesEmbed Video
Level: Moderate
Views: 57834

Kia Miller presents this back-bending inspired vinyasa flow with pranayama and meditation. Bhakti refers to love and devotion; take this opportunity to devote some time to your yoga practice, health and wellness. Great for anyone wanting to release tension, to open their body, detoxify and connect to their hearts.

Tags: Meditation, Pranayama, Destress, Wellness, flow, detox, Heart Opening, Back Bends, Release Tension, Devotion, spine, hips, practice, back, open heart, detoxify, prana, de-stress, chest, shoulders, hip flexors, release stress, vinyasa yoga, kia miller, bhakti, open body, back-bending, bends, backbend, outer hips, Bhakti Flow for Effort and Grace

Kia Miller

Location:  Venice, US

Follow Kia on Facebook or visit her website at Kia Miller is a beloved and devoted Yoga teacher whose dedication has led her to become one of the top teachers at Yoga Works in Los...