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Bhakti Flow for Effort and Grace (Sample)
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Duration: 58 minutesEmbed Video
Kia Miller presents this back-bending inspired vinyasa flow with pranayama and meditation. Bhakti refers to love and devotion; take this opportunity to devote some time to your yoga practice, health and wellness. Great for anyone wanting to release tension, to open their body, detoxify and connect to their hearts.
Tags: Meditation, Pranayama, Destress, Wellness, flow, detox, Heart Opening, Back Bends, Release Tension, Devotion, spine, hips, practice, back, open heart, detoxify, prana, de-stress, chest, shoulders, hip flexors, release stress, vinyasa yoga, kia miller, bhakti, open body, back-bending, bends, backbend, outer hips, Bhakti Flow for Effort and Grace
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