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Teacher - Madhuri PhillipsBook This Teacher
Location: Vancouver, CA
Madhuri is an internationally known Yoga teacher, certified Clinical Ayurvedic Specialist (CAS) and Pancha Karma Specialist (PKS), receiving certification from the California College of Ayurveda. She has done advanced study with world renowned, Dr. Vasant Lad...
Description
Duration: 40 minutesEmbed Video
Level: All Levels
Views: 14430
Madhuri Phillips has created this Ayurvedic yoga class for you to calm and cool your mind and body. If you’re feeling overheated, intense, judgemental, angry or ‘fired up’ in any way, this class will reduce your inner heat. Focusing on pacifying pitta (fire dosha)this class will soothe and relax you, bringing you back in alignment with your inner wisdom and truth.
Tags: Pranayama, Yoga, relax, mind, Wisdom, Body, Stress, ayurveda, ayurveda, dosha, pitta, class, doshas, fire, calm, summer, dvd, video, madhuri, madhuri phillips, ayurvedic, cool, sheet ali pranayama, sivasana, soothe, sooth, intense, Ayurvedic Yoga for Pitta: To Calm and Cool, ayruvedic yoga, calm to cool, overheated, judgemental, angry, fired up, rela
Comments and Questions for the Teacher (20)
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This site has changed my life. I needed something different to stimulate my body and my mind and I found yoga. Clara, Shiva, Kreg, Megan... are wonderful teachers. I've learned form them that...
I love MYO! I have anxiety about everything-- my relationship, money, my job, and especially about myself and my appearance. I've done yoga before, but since becoming dedicated about a year ago...
henrig
Just came across this very very relaxing ... thanks!!!
3 months ago
pierceem
Very Nice.... a challenge for the Pitta for sure! More Ayurvedic Videos PLEASE!!!
5 months ago in Scarborough, US
madhuriphillips
That's great, Nadine, intention achieved :) om shanti
By an expert 6 months ago in Vancouver, CA
nadinef
Fantastic! Just what I need to quiet my intense nature.
6 months ago in Port Townsend, US
madhuriphillips
Yes, the intention for the class is to move slowly, mindfully and gently to balance the intensity and firey nature of pitta dosha. If you would like something that moves more try my class for Kapha dosha. Enjoy!
By an expert about a year ago in Vancouver, CA
mrenkow
This class moved too slow for me, but the instructor was good.
about a year ago in los angeles, US
madhuriphillips
Thank you!
The music was created for my DVD by my sound engineer , Mike Southworth from Vancouver.
By an expert 2 years ago in Vancouver, CA
claremmm
Wonderful....this is perfect for me. This helped muscle tension and overall well being. I appreciate you .
You have a soothing voice and what is the music?
2 years ago in cincinnati, US
madhuriphillips
Perfect, I'm happy to hear!
By an expert 2 years ago in Vancouver, CA
shersher
Thanks so much for this class......definitely noticed I felt much less agitated after this routine!!! Even helped my neck and shoulder tension.
2 years ago in Fleming Island, US
madhuriphillips
You're most welcome!
By an expert 2 years ago in Vancouver, CA
rmt403
thank you, thank you!!
2 years ago in Medicine Hat, CA