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Ayurvedic Yoga for Pitta: To Calm and Cool (Sample)Buy This Video
Duration: 40 minutesEmbed Video
Level: All Levels
Madhuri Phillips has created this Ayurvedic yoga class for you to calm and cool your mind and body. If you’re feeling overheated, intense, judgemental, angry or ‘fired up’ in any way, this class will reduce your inner heat. Focusing on pacifying pitta (fire dosha)this class will soothe and relax you, bringing you back in alignment with your inner wisdom and truth.
Tags: Pranayama, Yoga, relax, mind, Wisdom, Body, Stress, ayurveda, ayurveda, dosha, pitta, class, doshas, fire, calm, summer, dvd, video, madhuri, madhuri phillips, ayurvedic, cool, sheet ali pranayama, sivasana, soothe, sooth, intense, Ayurvedic Yoga for Pitta: To Calm and Cool, ayruvedic yoga, calm to cool, overheated, judgemental, angry, fired up, rela
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