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Teacher - Madhuri PhillipsBook This Teacher
Location: Vancouver, CA
Madhuri is an internationally known Yoga teacher, certified Clinical Ayurvedic Specialist (CAS) and Pancha Karma Specialist (PKS), receiving certification from the California College of Ayurveda. She has done advanced study with world renowned, Dr. Vasant Lad...
Description
Duration: 10 minutes
Level: All Levels
Views: 3601
Madhuri will guide you through the basic principles that Ayurveda utilizes to understand all of creation. This introduction is your basis for discovering your dosha or Ayurvedic constitution and how you can live in balance according to your individual needs. Understand how vata (air + ether), pitta (fire + water) and kapha (earth + water) doshas all require different foods, lifestyles and yoga practices to bring perfect health and well-being. Learn more about Ayurveda from Mahuri's article Ayurveda - Understanding Your Constitution
Tags: Yoga, ayurveda, vata, dosha, pitta, kapha, earth, fire, water, principles, madhuri, madhuri phillips, constitution, science, science of life, air, ether
I love myyogaonline! As a busy stay at home mom I have to be flexible if I am going to work out on a regular basis. Myyogaonline allows me to do this.
madhuriphillips
Hi Barb,
Thank you for your feedback (and patience as I was leading a group of students on retreat in India this last month). I hope you do continue to explore Ayurveda as it is essential to growing our yoga practice and staying healthy and balanced!
All the best. Om shanti.
Madhuri
By an expert 2 months ago
barbinha
This is an excellent introduction to Ayurveda! It makes me want to explore this further! Many thanks, Madhuri!
3 months ago
madhuriphillips
Thank you. Enjoy!
By an expert about 9 months ago
DreamOcean
Lovely information - looking forward to learning more and trying the yoga designed for my dominant doshas :)
about 9 months ago in Pemba Island, TZ
madhuriphillips
You're welcome! I'm glad that this knowledge is accessible for people as the principles of Ayurveda are timeless and not restricted to Indian culture-it is about understanding the 5 elements and how to bring balance within our own unique constitution.
By an expert 10 months ago
pada
What a great video
Beautifully articulated and explained
Thank you.
10 months ago in Lake Country, CA
michelletrantina
Hi ABoltax,
Yes, we will be posting yoga classes for the individual doshas over the coming weeks.
For those not familiar with Ayurveda be sure to click the link within the video description to figure out what your Dosha is. Enjoy! MYO.
10 months ago
ABoltax
Great. Very informative. Does this mean we can expect yoga classes for the doshas coming soon? I hope so!
10 months ago in Great Neck, US