Thank you Pedro .. I really enjoyed this practice,...
2 minutes ago in Dunoon, GB
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Teacher - Kerri KellyBook This Teacher
Location: San Francisco, US
Kerri was drawn to yoga in the late 90s after a series of running and sports-related injuries, Kerri quickly discovered the power of yoga, not only as a way to heal her body, but as a spiritual...
Description
Duration: 30 minutesEmbed Video
Level: Moderate
Views: 18669
In this opening and grounded practice, we’ll come home in our bodies and tune into a way of being that is more receptive, resourced and open to possibility. Through breath and asana, we will jump start the body, lubricate the joints and wake up the spirit so that you can take on your day. Come ready to move, feel and ignite the flow.
With live music from Damon the Zen Drummer
Tags: Yoga, breath, flow, Body, morning, practice, asana, live, spirit, day, awaken, open, grounded, opening, feel, joints, wake up, move, bodies, colorado, wanderlust, jump start, kerri kelly, damon, kerri, awaken the flow, tune, lubricate, ingite, drummer, damon the zen drummer, zen drummer
Hello!
I love the Morning Hatha Flow and wondered if we will be able to purchase
it at some point? I love your site and am grateful to have found exactly
what i've been looking for. Thank...
i just joined to myyogaonline, finished my first class and feeling great already!!thank you sooo much!!!
iamtk
I love this instructor's cheerful, direct style and the practice left me warm all over. Great quick workout.
3 days ago in Amherst, US
weimygirl
Loved it! Great short practice to open to the day. Loved the drumming as well:)
about 3 weeks ago
natasham
Excellent. 23 min.
2 months ago
reddogsx2
Great hip opener. Really liked this instructor. Need to view more of her classes.
4 months ago in Augusta, US
jenthebest
What a perfect morning class. Thank you.
4 months ago
gbaker3102
Great session. Thank you :)
about 4 months ago in manitou springs, US
yogiagnes
Refreshing x
5 months ago
betyj
I just did this practice, in the afternoon. What a fantastic relaxing practice. Thank you!
about 5 months ago
yogini73
What a wonderful practice; loved the flow, the drumming and the speed of the class! Thank you.
7 months ago
mrenkow
I loved this! I was challenged and Kerri had a great message and wonderful instruction. Thank you!
7 months ago in los angeles, US
sijoint
my hips feel so open after this practice! thank you thank you.. and thank you too Zen Drummer... i love the mountain backdrop from my rainy basement apartment!!
7 months ago
AmyOBar
This flow makes me feel so groovy. ~~Amy
7 months ago