Yoga, walking, loving my friends, my family, my boyfriend...
about 38 minutes ago in Little Falls, US
Browse Videos By
Description
Duration: 30 minutesEmbed Video
Level: Moderate
Views: 19507
In this opening and grounded practice, we’ll come home in our bodies and tune into a way of being that is more receptive, resourced and open to possibility. Through breath and asana, we will jump start the body, lubricate the joints and wake up the spirit so that you can take on your day. Come ready to move, feel and ignite the flow.
With live music from Damon the Zen Drummer
Tags: Yoga, breath, flow, Body, morning, practice, asana, live, spirit, day, awaken, open, grounded, opening, feel, joints, wake up, move, bodies, colorado, wanderlust, jump start, kerri kelly, damon, kerri, awaken the flow, tune, lubricate, ingite, drummer, damon the zen drummer, zen drummer
Teacher - Kerri KellyBook This Teacher
Location: San Francisco, US
Kerri was drawn to yoga in the late 90s after a series of running and sports-related injuries, Kerri quickly discovered the power of yoga, not only as a way to heal her body, but as a spiritual...
Hello Namaste,
The experience following the web site videos was really fantastic and in my
opinion this is the best Yoga exercises website on internet.
maaike
very nice class, scenery and live music. I like how the sequencing was a little different then other morning flow classes, it was great. Thank you
about a week ago in Estero, US
sarscox
Lovely, thank you
3 weeks ago in Melbourne, AU
perri24
Great for any level! I loved her
4 weeks ago
iamtk
I love this instructor's cheerful, direct style and the practice left me warm all over. Great quick workout.
about a month ago in Amherst, US
weimygirl
Loved it! Great short practice to open to the day. Loved the drumming as well:)
2 months ago
natasham
Excellent. 23 min.
about 2 months ago
reddogsx2
Great hip opener. Really liked this instructor. Need to view more of her classes.
5 months ago in Augusta, US
jenthebest
What a perfect morning class. Thank you.
5 months ago
gbaker3102
Great session. Thank you :)
about 5 months ago in manitou springs, US
yogiagnes
Refreshing x
6 months ago
betyj
I just did this practice, in the afternoon. What a fantastic relaxing practice. Thank you!
about 6 months ago
yogini73
What a wonderful practice; loved the flow, the drumming and the speed of the class! Thank you.
8 months ago