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All Levels Core Focused (Sample)

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All Levels Core Focused

Duration: 58 minutesEmbed Video
Level: All Levels
Views: 62790

In this live studio yoga class from 8 Limbs Yoga Studio in Seattle, Chiara Guerrier guides you through an all levels strong and steady practice with core and twists.

Tags: Beginner, Yoga, Intermediate, core, core, Abdominals, tone, core strength, practice, twists, back, live, studio, 8 limbs, chest, all levels, strong, moderate, seattle, chiara, chiara guerrieri, steady, All Levels Core Focused

8 Limbs Yoga Centers

Location:  Seattle, US

8 Limbs Yoga Centers is a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow. We offer All Levels of Hatha Yoga classes, Pre and Postnatal Yoga, Kids & Family...