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Air: Arm Balances that Defy Gravity (Sample)Buy This Video
Duration: 76 minutesEmbed Video
Level: All Levels
In this beginner to intermediate live class with Desiree Rumbaugh from Wanderlust, Desiree leads you through a variety of challenging arm balances. If you feel earthbound when you try to do arm balances, this class is for you. There are secrets that every yoga enthusiast needs to know about getting lighter in these poses and becoming fully airborne! With music by Todd Boston. Note: Special instructions on those who have wrist injuries.
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