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Description

Duration: 46 minutesEmbed Video
Level: Advanced
Views: 11589
In this advanced PranaVayu Yoga practice with David Magone, David guides you through a series of advanced backbends, specifically the King Pigeon Series.
Tags: Yoga, Advanced, Back Bends, practice, david magone, pranavayu, backbends, series, david, king pigeon, advanced backbends









pranavayu
@divs05 my pleasure div! Let me know if you have any questions.
about 2 months ago in Boston, US
divs05
@Pranavayu thank you for the video !! I have gone through it and am practicing it. :)
about 2 months ago in panchkula, IN
pranavayu
@divs05 Hi Div! I filmed a short tutorial on the twisty crow this morning. Check it out here: http://www.youtube.com/watch?v=iu_7JEConqY&feature=youtu.be Hope that helps!
3 months ago in Boston, US
pranavayu
Thank you Jen! @kundalinigirl
3 months ago in Boston, US
pranavayu
Hey div. That's awesome! Keep working that twisty crow and you'll catch some air before you know it. :-) @divs05
3 months ago in Boston, US
kundalinigirl
I really enjoy your classes! Thank you!
3 months ago in Banff, CA
divs05
Wonderful practice!! :) Could do almost everything except twisted crow. Will try again.Thank you david!!
about 3 months ago in panchkula, IN
davidmagone
Thank you Montlake and Joanna!
6 months ago in Boston, US
joannapianna
What a wonderful practice with thoughtful and precise instruction and sequencing. Thanks so much, David!
6 months ago in Windsor, CA
montlake
Nice class. I was expecting a lot more backbends (based on the title) but I enjoyed all the intense shoulder stretching. Interesting variations!
6 months ago in Jerusalem, IL
Deepali
Hi David, This was an excellent practice. I had so much tension in my neck and back, I had not practiced yoga for more than six months at all. I some how started this thinking I have to do one your videos and get back into yoga when I woke up with so much pain and stress this morning, and so glad I did! Really enjoyed it. Your sequence is amazing, as I could do all the poses other than the twisty one where you lift your legs off the ground! Really enjoyed thank you. Need the discipline to do a class each day!! Thanks for such a great class.
6 months ago in London, GB
davidmagone
Thanks so much En!
about 6 months ago in Boston, US