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A Little Bit of This and A Little Bit of That (Sample)
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Duration: 18 minutesEmbed Video
Level: All Levels
This short slower moving flow with Clara Roberts-Oss was created to touch on ‘a little bit of this and a little bit of that’, including neck rolls, heart openers, hips, hamstrings, and side waist. Connect to your center in this gentle flowing practice. Open-up tight muscles and release tension in your neck and shoulders in this vinyasa sequence.
Tags: Yoga, hips, online yoga, hamstrings, yoga flow, clara roberts-oss, heart openers, a little bit of this, a little bit of that, slow short yoga flow, neck rolls, side waist, yoga video, outdoor yoga, connect to center, gentle flowing practice, open-up tight muscles, release tension in your neck and shoulders, vinyasa sequence
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