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15 Minute Hip Flow

Duration: 15 minutesEmbed Video
Level: All Levels
Views: 23670



This class with Rick Coe is short and sweet. Hip openers for those on the go.

Tags: Yoga, stretch, flow, short, Rick Coe, hip flexor stretch, hip openers, hip flexor, hip, open, it band

Rick Coe

Location:  Vancouver, CA

My main passions in life are music and yoga. For me both are extremely powerful practices of transformation and connection to our higher selves. I have practiced formally as a counselor and yoga therapist in Vancouver...