Thanks Clara, I tried the thread the needle and...
9 minutes ago
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Teacher - Jesse EnrightBook This Teacher
Location: Toronto, CA
Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My studies in yoga have included the systems of Sivananda, Ashtanga Vinyasa, Iyengar, Anusara and Vijnana Yoga. It's my...
Description
Duration: 3 minutes
Level: All Levels
Views: 7057
This SmartYoga video tip focuses on techniques for maintaining stability and alignment through the knee joint.
Tags: Beginner, Yoga Tips, Yoga, Anatomy, Workshop, smart yoga, alignment, knee, knee joint, stability, yoga injury, safety, jesse enright, standing yoga poses, prevention, yoga expert, torque, kinesiology
Hello!
I love the Morning Hatha Flow and wondered if we will be able to purchase
it at some point? I love your site and am grateful to have found exactly
what i've been looking for. Thank...
loonylvr
this video was so necessary for me!! I hyperextend, especially when flat backing, but I never knew it was so harmful. Your yoga tips are unparalleled Mr. Enright! give thanks...
2 years ago in Philadelphia, US
robina
thanks!
2 years ago in Woodbridge, CA