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Wrist Safety in Yoga Poses (Sample)Buy This Video
Duration: 5 minutesEmbed Video
Level: All Levels
This mini workshop with Jesse Enright examines the anatomy of the wrist, and how it applies to yoga poses practiced on the hands. Jesse focuses primarily on carpal tunnel syndrome, a common ailment among hatha yoga practitioners.
Tags: Beginner, Hatha, Yoga Tips, Workshop, Wrists, smart yoga, alignment, yoga anatomy, hands, yoga poses, yoga injury, safety, jesse enright, jesse enright, prevention, carpal tunnel syndrome, kinesiology, Wrist Safety in Yoga Poses
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