Sounds really good actually- can't wait to try it...
2 hours ago in Seattle, US
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Teacher - David KeilBook This Teacher
Location: Miami, US
David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. Both the Tai Chi and Yoga practice at the ripe age of 17 began his research into his own mind-body connections. As...
Description
Duration: 26 minutesEmbed Video
Level: All Levels
Views: 9382
In this Yoganatomy Workshop with David Keil, David explores the shoulder and arm.
Tags: Beginner, Yoga Tips, Anatomy, Workshop, Body, David Keil, Shoulder, arm, upper body, yoga anatomy, yoga injury, safety, prevention, yoga expert, yoganatomy, kinesiology, The Shoulder and Arm - Yoga Anatomy
Comments and Questions for the Teacher (4)
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louiseatcreate
Thank you, this is so helpful. I have recently been suffering from a rotator cuff injury so it's great to get these tips.
6 months ago in Brighton and Hove, GB
lemongrass
Wow Thank you. Here is also a link I found
http://www.thedoctorweighsin.com/for-rotator-cuff-injuries-%E2%80%93try-yoga/
regarding a triangular arm position specifically for helping rotator injuries. I'd be interested to hear from this teacher and/or others about healing and adapting more poses for rotator issues. Best thoughts.
about 10 months ago in Kea`au, US
michelletrantina
Thank-you David!
By an expert 2 years ago in Vancouver, CA
bpinto
david, you are an excellent teacher. I actually want to listen to you everyday, because I have a 5" tear on my rotator cuff. so I am modifing every pose. so you are an angel sent from above. so everyday I will listen to you and try to see if I could do some adjustments. everybody gets injured sometime or other. You have explained so clearly. I thank you so much and may god bless you. I love this programe so very much. Every morning first thing I do is watch this programe. It has done wonders for me,. god bless you all. blanche.
3 years ago in Moncton, CA