Thanks Clara, I tried the thread the needle and...
3 minutes ago
Browse Videos By
Teacher - Jesse EnrightBook This Teacher
Location: Toronto, CA
Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My studies in yoga have included the systems of Sivananda, Ashtanga Vinyasa, Iyengar, Anusara and Vijnana Yoga. It's my...
Description
Duration: 2 minutes
Level: All Levels
Views: 3382
This mini workshop looks at the anatomy and integrity of neck and head alignment in yoga postures.
Tags: Hatha, Yoga Tips, Yoga, Anatomy, Workshop, neck, smart yoga, alignment, Posture, yoga anatomy, inversions, yoga injury, safety, jesse enright, prevention, kinesiology, cervical spine
I absolutely love your web site, it's very
informative I learn a lot in terms of alignment in the poses. The website
is also very diversified and there's so much to absorb that it never
becomes...
mistyarkan
yep. Thanks Jesse... I watched all of the short clips about the wrists, neck and lower back and found em to be really informative. I now feel like I can have a more safe and effectice practice.
2 years ago in searcy, US
budlight
Are you kidding?? All of Jesse's information, tip's, bio mechanical breakdowns of postures whether siting or standing are spot on. He is truly funneling anatomy and movement that is easy to digest and noticeable when applied to your next practice. Thanks Jesse!
3 years ago in Gulf Breeze, US