Browse Videos By

Jesse Enright

Location:  Toronto, CA

Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My studies in yoga have included the systems of Sivananda, Ashtanga Vinyasa, Iyengar, Anusara and Vijnana Yoga. It's my...

Description

Smart Yoga: Safety in Inversions

Duration: 10 minutesEmbed Video
Level: All Levels
Views: 12405



In this Smart Yoga safety tip from Jesse Enright, headstand, handstand, and forearm balance will be described in depth, teaching the student proper alignment, integrity, and safety in inversions.

Tags: Yoga, Workshop, neck, smart yoga, alignment, Balance, yoga anatomy, inversions, handstand, headstand, headstand, tip, safety, safety, jesse enright, forearm balance, pincha, Smart Yoga: Safety in Inversions