This practice starts out slowly, but builds into an...
41 seconds ago in Buffalo, US
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Teacher - Jesse EnrightBook This Teacher
Location: Toronto, CA
Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My studies in yoga have included the systems of Sivananda, Ashtanga Vinyasa, Iyengar, Anusara and Vijnana Yoga. It's my...
Description
Duration: 10 minutesEmbed Video
Level: All Levels
Views: 12405
In this Smart Yoga safety tip from Jesse Enright, headstand, handstand, and forearm balance will be described in depth, teaching the student proper alignment, integrity, and safety in inversions.
Tags: Yoga, Workshop, neck, smart yoga, alignment, Balance, yoga anatomy, inversions, handstand, headstand, headstand, tip, safety, safety, jesse enright, forearm balance, pincha, Smart Yoga: Safety in Inversions
Comments and Questions for the Teacher (15)
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Hi, I just recently bought a month of service from my yoga. I have used it a few times and I absolutely love it. I am in Alaska in the middle of nowhere with not even roads out but I can still...
namaste57
This is a wonderful explanation of the importance of care for the Cervical verterbrae. Well don
4 months ago
reneebis
Thanks Jesse. Your teaching style is an inspiration. Great lessons on anatomy and a deeper understanding of a safe way to practice. Namaste
about a year ago in Dexter, US
misterkrys
All your videos i ve seen for now are great...thanks a lot jessee
about a year ago in soisy sous montmorency, FR
dduggan
Jesse - listening to you inspires me to be a better, more informed yoga teacher. Thank you.
2 years ago in Wethersfield, US
*Kathie*
I’ve found that sometimes when I come out of headstand that the bones in my neck make some noises, there is no pain. Is this normal?
2 years ago in Dunedin, NZ
www.youyoga.net
very helpful. thanks for sharing your knowledge.
2 years ago in Overland Park, US
aminadesmond
aminadesmond_1@hotmail.com
My name is amina i saw your profile today and became interested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (aminadesmond_1@hotmail.com) I believe we can move from here! Awaiting for your mail to my email_ address above.Miss amina
PLEASE I WANT YOU TO CONTACT ME DIRECTLY TO MY EMAIL
2 years ago in alabama, US
dtpbach
FABULOUS as always!
2 years ago in Nashua, US
maansb
very helpful and enlightening.
2 years ago in Sta Ana, Taytay, PH
carlatetangco
thank you for that! Really helpful..
2 years ago in Makati City, PH
DreamOcean
Much appreciated, Jesse... you are full of helpful tips :) Salama
2 years ago in Port Angeles, US
nfrankchase
Jesse, thank you for your clear, elegant, informative video instruction - Namaste!
2 years ago in Someplace, US