Spinning class, followed by circuit training, hiking, biking, walking,...
about 36 minutes ago in Los Angeles, US
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Teacher - Jesse EnrightBook This Teacher
Location: Toronto, CA
Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My studies in yoga have included the systems of Sivananda, Ashtanga Vinyasa, Iyengar, Anusara and Vijnana Yoga. It's my...
Description
Duration: 3 minutes
Level: All Levels
Views: 7609
In this Smart Yoga Tip, Jesse Enright explores postures and movements for the shoulders and shoulder blades.
Tags: Yoga Tips, Yoga, Anatomy, Workshop, smart yoga, Shoulder, asanas, yoga injury, postures, safety, jesse enright, prevention, shoulder stability
Hello, Just to compliment you on the excellent web site. The content is there and the quality of the video streaming is exceptional. Thank you, Justin
yogaclimber
great demo. Thanks! I'm a teacher. It's always nice to hear and see how another teacher will describe a piece of alignment. It gives me a chance to reassess how I'm describing things. I appreciate it! Namaste!
2 months ago
dtpbach
Wish you did more of these Jesse. I've never seen a teacher make anatomy look like fun or explain it so clearly as you do.
3 months ago in Nashua, US
vivant
Very helpful. I have some shoulder problems so a clearer understanding of the anatomy really helps me get the most from my yoga practice. Jesse's material is always so helpful & much appreciated. I wish he'd speak a bit more slowly so I could get 100% of what he says.
2 years ago in CHICAGO, US