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Jesse Enright

Location:  Toronto, CA

Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My studies in yoga have included the systems of Sivananda, Ashtanga Vinyasa, Iyengar, Anusara and Vijnana Yoga. It's my...

Description

Rebound Force Smart Yoga Tip

Duration: 2 minutes
Level: All Levels
Views: 4300

Jesse examines the principles of tensegrity in the muscles and the body’s relationship to gravity in yoga postures.

Tags: Hatha, Yoga Tips, Yoga, smart yoga, alignment, Posture, yoga anatomy, jesse enright, standing yoga poses, yoga expert, kinesiology, tensegrity, gravity, rebound, force, kinetics