@angileek - awesome glad you enjoy the routine :)...
23 minutes ago in South Lake Tahoe, CA, US
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Teacher - Kreg Weiss, B HKinBook This Teacher
Location: Montreal, CA
Kreg is a certified Hatha Yoga Teacher and Kinesiologist (exercise science). All of his classes integrate a purposeful, meditative quality to allow for an experience of connection and reflection while the body explores expansion and renewal. Kreg acquired...
Description
Duration: 4 minutesEmbed Video
Level: All Levels
Views: 5667
Pranayama Ujjayi Breathing Workshop with Kreg Weiss
Tags: Meditation, Pranayama, Yoga Tips, Yoga, Workshop, Kreg Weiss, breath, energy, Focus, breathing, Ujjayi, concentration, calm, prana, victorious breath, Pranayama: Ujjayi Breathing
Comments and Questions for the Teacher (1)
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Hello Namaste,
The experience following the web site videos was really fantastic and in my
opinion this is the best Yoga exercises website on internet.
Thank you, thank you, THANK YOU!!!
I joined a couple of weeks ago and I can't thank you enough. I feel my life turning around and an awakening that I had never known before. I am on MYO day...
loyoga
good video explaining ujjayi breathing for my face book yoga student pals
about a month ago