Pranayama: Ujjayi Breathing Workshops Video

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Teacher - Kreg Weiss, B HKin Book This Teacher

Location: Montreal, CA

Kreg is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and...

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Duration: 4 minutes
Level: All Levels
Views: 3689

Pranayama Ujjayi Breathing Workshop with Kreg Weiss

Tags: Meditation, Pranayama, Yoga Tips, Yoga, Workshop, Kreg Weiss, breath, energy, Focus, breathing, Ujjayi, concentration, calm, prana, victorious breath

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loved this class and teacher - never experiencd a...
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loved this class - what a way to unwind...
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Looking at my children and seeing that they are...
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I loved this very high quality of quality and...
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