loved this class and teacher - never experiencd a...
3 hours ago
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Teacher - Kreg Weiss, B HKinBook This Teacher
Location: Montreal, CA
Kreg is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and...
Description
Duration: 4 minutes
Level: All Levels
Views: 4625
Pranayma Kapalbhati Breathing workshop with Kreg Weiss.
Tags: Beginner, Meditation, Pranayama, Yoga Tips, Yoga, Workshop, Cleanse, Kreg Weiss, breath, energy, bandhas, breathing, Kapalbhati, prana, breathing exercise
I love "My Yoga Online" the best site ever.
bjy
Excellent instruction! Can you tell me the name of the music playing in the background? Very soothing.
4 months ago