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Kreg Weiss, B HKin

Location:  Montreal, CA

Kreg is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and...

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Pranayama: Kapalbhati Breathing

Duration: 4 minutes
Level: All Levels
Views: 4625

Pranayma Kapalbhati Breathing workshop with Kreg Weiss.

Tags: Beginner, Meditation, Pranayama, Yoga Tips, Yoga, Workshop, Cleanse, Kreg Weiss, breath, energy, bandhas, breathing, Kapalbhati, prana, breathing exercise