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Duration: 4 minutesEmbed Video
Level: All Levels
Views: 10464
Pranayma Kapalbhati Breathing workshop with Kreg Weiss.
Tags: Beginner, Meditation, Pranayama, Yoga Tips, Yoga, Workshop, Cleanse, Kreg Weiss, breath, energy, bandhas, breathing, Kapalbhati, prana, breathing exercise, Pranayama: Kapalbhati Breathing
Comments and Questions for the Teacher (2)
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francesca1982
NIce and clear explaination, I think these short workshops by Kreg are really useful to gain insights into yoga fundamentals.
3 months ago in Milano, IT
bjy
Excellent instruction! Can you tell me the name of the music playing in the background? Very soothing.
about a year ago in Rock Hill, US