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10 minutes ago in Salt Lake City, US
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Duration: 4 minutesEmbed Video
Level: All Levels
Views: 10464
Pranayma Kapalbhati Breathing workshop with Kreg Weiss.
Tags: Beginner, Meditation, Pranayama, Yoga Tips, Yoga, Workshop, Cleanse, Kreg Weiss, breath, energy, bandhas, breathing, Kapalbhati, prana, breathing exercise, Pranayama: Kapalbhati Breathing
Teacher - Kreg Weiss, B HKinBook This Teacher
Location: Montreal, CA
Kreg is a certified Hatha Yoga Teacher and Kinesiologist (exercise science). All of his classes integrate a purposeful, meditative quality to allow for an experience of connection and reflection while the body explores expansion and renewal. Kreg acquired...
Comments and Questions for the Teacher (2)
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I LOVE MyYoga Online!
I travel and move a lot in my work. MyYoga Online has helped me to stay consistent - and more wonderfully - to grow in my practice! And it brings me deep access to a...
Thank you so much. I'm in the middle of a tiny village in England. No yoga for miles. This is my saving grace..
It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like so much longer than that because my life has been so transformed by this site. It's just occurring...
francesca1982
NIce and clear explaination, I think these short workshops by Kreg are really useful to gain insights into yoga fundamentals.
3 months ago in Milano, IT
bjy
Excellent instruction! Can you tell me the name of the music playing in the background? Very soothing.
about a year ago in Rock Hill, US