Workshops

WorkshopsThe perfect class for you. Exactly when you need it.

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  • The Four Fold Path of Mindfulness, Body, Feelings, Mind and World wanderlustfestival
    The Four Fold Path of Mindfulness, Body, Feelings, Mind and World
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    Studiowanderlustfestival
    Teacher Janet Solyntjes
    Duration 92 minutes
    Level All Levels
    Views 9366

    In this workshop with Janet Solynjes you will be guided in the exploration of the Four Foundations of Mindfulness supported by glimpses of the profound...

  • Bandha and the Energetics of Practice wanderlustfestival
    Bandha and the Energetics of Practice
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    Studiowanderlustfestival
    Teacher Rod Stryker
    Duration 90 minutes
    Level All Levels
    Views 9481

    In this Rod Stryker class from Wanderlust Colorado, learn the keys to bandha theory and practice in asana, pranayama and beyond. Our emphasis is on taking...

  • Flight School yyoga
    Flight School
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    Studioyyoga
    Teacher Raghunath
    Duration 109 minutes
    Level Advanced
    Views 14525

    Raghunath Cappo is a professor of flight, and Flight School is his wildly popular NYC based anti-gravity workshop for bona fide asana geeks. Arm-balancing...

  • Core Mudras and the Essential Tricks hanuman
    Core Mudras and the Essential Tricks
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    Studiohanuman
    Teacher Richard Freeman, Mary Taylor
    Duration 120 minutes
    Level Moderate
    Views 8448

    Learn to use Dristi, Bandha and the continuous refinement of technique to awaken the core of the body in this workshop with Richard Freeman and Mary Taylor,...

  • Adjustments and Enhancements in the Standing Series whistleryoga
    Adjustments and Enhancements in the Standing Series
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    Studiowhistleryoga
    Teacher Clara Roberts-Oss
    Duration 86 minutes
    Level All Levels
    Views 9330

    In this workshop with Clara Roberts-Oss, we will explore adjustments in the standing series to help our newer students and enhancement for our more seasoned...

  • Stretching: Fascia and the Connective Tissue
    Stretching: Fascia and the Connective Tissue
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    Teacher Jesse Enright
    Duration 7 minutes
    Level All Levels
    Views 11163

    It this short educated workshop class, Jesse Enright instructs about the connective tissue and fascia in the science of stretching.

  • The Love Heart Connection yyoga
    The Love Heart Connection
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    Studioyyoga
    Teacher Faith Hunter
    Duration 116 minutes
    Level Intermediate
    Views 11601

    In this yoga teacher workshop with Faith Hunter, filmed at YYoga in Vancouver, Faith explores the love heart connection with fluid movements that open...