Workshops

WorkshopsStillness In Movement.

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  • The Teaching Lineage of T Krishnamacharya and TK Desikachar yogaanatomy
    The Teaching Lineage of T Krishnamacharya and TK Desikachar
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    Studioyogaanatomy
    Teacher Leslie Kaminoff
    Duration 14 minutes
    Level All Levels
    Views 33092

    This lecture by Leslie Kaminoff covers the lineage of his teaching and learning back to T. Krishnamacharya and T.K. Desikachar. Leslie discusses the history...

  • History of Power
    History of Power
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    Teacher Bernie Clark
    Duration 4 minutes
    Level All Levels
    Views 4461

    Bernie Clark shares the short history of Power Yoga and how it evolved. In 1972, David Williams met K. P. Manju, the son of K. Pattabhi Jois, and saw him...

  • The Four Main Tools of Power Yoga
    The Four Main Tools of Power Yoga
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    Teacher Bernie Clark
    Duration 8 minutes
    Level All Levels
    Views 4903

    Bernie Clark discusses the Four main tools of Power Yoga: Breath (Ujjayi Pranayama), Gaze (dhristi), Energy Valves (Bandhas) and internal heat (built through...

  • Introduction to Power Yoga
    Introduction to Power Yoga
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    Teacher Nico Luce
    Duration 53 minutes
    Level All Levels
    Views 11540

    A power yoga workshop/practice with Nico Luce that delves into Yogic philosophy and the origins of power yoga. Philosophically we’ll explore the Koshas...

  • Intro to Power Flow
    Intro to Power Flow
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    Teacher Ryan Leier
    Duration 53 minutes
    Level All Levels
    Views 11423

    Begin with the key principles of moving with Breath and Awareness. Ryan 'the Lion' Leier introduces breath (Ujjayi), Bandhas (Uddiyana), awareness and...

  • Physical Benefits: Breaking the Fuzz and Avoiding Adhesions
    Physical Benefits: Breaking the Fuzz and Avoiding Adhesions
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    Teacher Bernie Clark
    Duration 4 minutes
    Level All Levels
    Views 4121

    Bernie Clark looks at the Physical benefits of Yoga, Bernie discusses the fuzz and often what we consider tightness is not due to short muscles but adhesions...

  • Playing the Edge and Surfing Your Breath
    Playing the Edge and Surfing Your Breath
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    Teacher Bernie Clark
    Duration 3 minutes
    Level All Levels
    Views 4290

    In this yoga talk, Bernie Clark discusses the power of the breath. Exploring Prana and apana, surf the waves of your breath: Let your breath move you.