loved this class and teacher - never experiencd a...
3 hours ago
Location: Miami, US
David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. Both the Tai Chi and Yoga practice at the ripe age of 17 began his research into his own mind-body connections. As...

Duration: 20 minutes
Level: All Levels
Views: 6929
In this Yoga Anatomy session learn how muscles form their relationship to connective tissue, types of contractions, and how the nervous system ties into yoga practice, creating tension in the body and patterns of movement. Understand what a muscle is (not necessarily what you think it is).
Tags: Yoga, Anatomy, Workshop, David Keil, nervous system, muscles, yoga injury, safety, connective tissue, prevention, yoga expert, yoga teacher, yoga practice, yoganatomy, kinesiology, muscular system, nerves, types of contraction
juliesifnos
David explains everything in such a detail and makes it so understandable!!! I was amazed with how much I have learned!! Thank you David so much. You really took Anatomy to a whole other level of understanding.
3 months ago
anitaenjo
Thank you, very helpful.
about 10 months ago in Richmond, US
ross611
I think David is one of the best anatomy teachers there is. He has a precise and engaging way of introducing complex (if not sometimes heavy and boring) anatomy information as fun, enticing, helpful knowledge. It's evident to me that David practices what he teaches. I benefit enormously from his teaching through my own yoga and Tai Chi practices. I really appreciate and enjoy all of his presentations. Thanks, David! Looking forward to more....
2 years ago in Tesuque, US
Ellia
this is just a great explanation! Thank you DAvid!
Judith
about 2 years ago in FONTENAY SOUS BOIS, FR