@angileek - awesome glad you enjoy the routine :)...
about a hour ago in South Lake Tahoe, CA, US
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Teacher - David KeilBook This Teacher
Location: Miami, US
David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. Both the Tai Chi and Yoga practice at the ripe age of 17 began his research into his own mind-body connections. As...
Description
Duration: 20 minutesEmbed Video
Level: All Levels
Views: 9192
In this Yoga Anatomy session with David Keil, learn how muscles form their relationship to connective tissue, types of contractions, and how the nervous system ties into yoga practice, creating tension in the body and patterns of movement. Understand what a muscle is (not necessarily what you think it is).
Tags: Yoga, Anatomy, Workshop, David Keil, nervous system, muscles, yoga injury, safety, connective tissue, prevention, yoga expert, yoga teacher, yoga practice, yoganatomy, kinesiology, muscular system, nerves, types of contraction, Muscular and Nervous System
Comments and Questions for the Teacher (4)
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Hello staff of My yoga on line. I am so proud to be a part of this gang. So much to learn, so much to do, always new teachers. Never get bored one min. thank you and all the staff. thanks a...
Thank you, thank you, THANK YOU!!!
I joined a couple of weeks ago and I can't thank you enough. I feel my life turning around and an awakening that I had never known before. I am on MYO day...
juliesifnos
David explains everything in such a detail and makes it so understandable!!! I was amazed with how much I have learned!! Thank you David so much. You really took Anatomy to a whole other level of understanding.
about a year ago in Sifnos, GR
anitaenjo
Thank you, very helpful.
2 years ago in Richmond, US
ross611
I think David is one of the best anatomy teachers there is. He has a precise and engaging way of introducing complex (if not sometimes heavy and boring) anatomy information as fun, enticing, helpful knowledge. It's evident to me that David practices what he teaches. I benefit enormously from his teaching through my own yoga and Tai Chi practices. I really appreciate and enjoy all of his presentations. Thanks, David! Looking forward to more....
3 years ago in Tesuque, US
Ellia
this is just a great explanation! Thank you DAvid!
Judith
about 3 years ago in FONTENAY SOUS BOIS, FR