loved this class and teacher - never experiencd a...
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Teacher - Nico LuceBook This Teacher
Location: North Vancouver, CA
From a very young age, I needed to find out what life was about and who I was. The journey took me from acting to writing, then to backpacking all over the world. I went as...
Description
Duration: 5 minutes
Level: All Levels
Views: 3445
In this mini workshop, explore Tadasana (Mountain Pose), the foundation for all standing yoga postures.
Tags: Beginner, Hatha, Yoga Tips, Yoga, Workshop, core, alignment, stability, Awareness, Balance, yoga anatomy, yoga poses, standing yoga poses, mountain pose, nico luce, foundation, tadasana
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