loved this class and teacher - never experiencd a...
3 hours ago
Browse Videos By
Teacher - Kreg Weiss, B HKinBook This Teacher
Location: Montreal, CA
Kreg is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and...
Description
Duration: 6 minutes
Level: All Levels
Views: 5067
This short seated Yoga flow provides a series of proactive therapeutic exercises to prevent the onset of carpal tunnel syndrome. To experience the full benefits of these exercises, we recommend that you first view the workshops on Carpal Tunnel syndrome by Dr. Carla Cupido.
Tags: Gentle, Yoga At Work, Yoga Tips, Wellness, Kreg Weiss, Posture, injury prevention, wrist injury, chair yoga, seated yoga, carpal tunnel syndrome, upper body stretch, wrist health, wrist therapy
I love My Yoga Online. It saved my life.
energiayoga
yes, more please!
3 weeks ago
minniecastevets
more carpal tunnel videos please
about a month ago
minniecastevets
This was good. I need more yoga video for carpal tunnel
about a month ago
jcalm
i really appreciate this practice. thank you.
about 2 months ago
telma
Kreg,
It is refreshing to have videos addressing common problems I see everyday. Yoga is very hard on the wrists, particularly down ward dog. Thank you for addressing this. I also like the Wrists free yoga video.
about a year ago in bowmanville, CA