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Yoga For Carpal Tunnel Therapy (Sample)Buy This Video
Duration: 6 minutesEmbed Video
Level: All Levels
This short seated yoga flow with Kreg Weiss provides a series of proactive therapeutic exercises to prevent the onset of carpal tunnel syndrome. To experience the full benefits of these exercises, we recommend that you first view the workshops on Carpal Tunnel syndrome by Dr. Carla Cupido.
Tags: Gentle, Yoga At Work, Yoga Tips, Wellness, Kreg Weiss, Posture, injury prevention, wrist injury, chair yoga, seated yoga, carpal tunnel syndrome, upper body stretch, wrist health, wrist therapy, Yoga For Carpal Tunnel Therapy
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