I try every day to open my heart and...
2 hours ago in Amalfi, IT
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Teacher - Kreg Weiss, B HKinBook This Teacher
Location: Montreal, CA
Kreg is a certified Hatha Yoga Teacher and Kinesiologist (exercise science). All of his classes integrate a purposeful, meditative quality to allow for an experience of connection and reflection while the body explores expansion and renewal. Kreg acquired...
Description
Duration: 7 minutesEmbed Video
Level: All Levels
Views: 4062
Kreg Weiss encourages you to bring energy, balance, and circulation back into the body and mind with this short seated and standing flow. Create focus and energy when you need it.
*All yoga classes viewable full screen*
Tags: Yoga At Work, Destress, Kreg Weiss, workplace, energize, energy, Focus, Balance, circulation, mood, concentration, chair yoga, yoga for office, seated yoga, office stretch, office exercises
Comments and Questions for the Teacher (1)
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Simply the best, better then the rest.
No other site does yoga, pilates, customer service, like you do.
Thank you
I am filled with love for this site! Thank you, you've brightened my world with your inspiring teachers and classes.
hope4ul67
Exactly what i needed after a stressful phone call with a client.
Toronto, Canada
about 5 months ago