Browse Videos By
Sitting Exercises For Upper Cross Syndrome (Sample)Buy This Video
Duration: 6 minutesEmbed Video
Level: All Levels
Eliminate upper back and neck tension with this short seated yoga video with teacher Kreg Weiss. Explore simple methods of opening and re-strengthening upper body muscles that become imbalanced due to poor sitting habits and chronic work-related postures.
Tags: Gentle, Yoga At Work, Yoga Tips, Wellness, Kreg Weiss, energy, Back Pain, headaches, mood, chair yoga, neck strain, yoga for office, seated yoga, Upper Cross Syndrome, neck problems, chest, shoulders, Sitting Exercises For Upper Cross Syndrome
'Book This Teacher' enables anyone, anywhere, to request a My Yoga Online teacher for bookings, including:
|• conferences||• festivals||• retreats|
|• teacher trainings||• privates||• workshops|
Just fill out the form below and you will be contacted shortly regarding your request.
Copy the text below and paste it onto your website where you'd like the video to appear. If you are using a blogging system or CMS, you may need to ensure that the editor has been set to HTML mode (Wordpress) or temporarily turn the rich text editor off (Drupal). If you need assistance, we'd be happy to help.