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Duration: 4 minutesEmbed Video
Level: All Levels
Views: 5565
Dr. Carla Cupido offers exercises in this video to aid in the prevention and management of carpal tunnel syndrome. She focuses on both strengthening and lengthening exercises for the musculature that can contribute to this condition. To learn more about carpal tunnel syndrome, please refer to Dr. Cupido's video entitled "What is Carpal Tunnel Syndrome.
Tags: Yoga At Work, Yoga Tips, Wellness, injury prevention, wrist injury, yoga for office, office exercises, Carla Cupido, carpal tunnel syndrome, wrist exercises, proper sitting posture, Remedies For Carpal Tunnel Syndrome









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