loved this class and teacher - never experiencd a...
3 hours ago
Browse Videos By
Teacher - Dr Carla CupidoBook This Teacher
Location: Vancouver, CA
Dr. Carla Cupido graduated with an Honours Kinesiology degree from McMaster University while maintaining national ranking as a track and cross country athlete. The Canadian Memorial Chiropractic College graduated Dr. Cupido with Clinic...
Description
Duration: 7 minutes
Level: All Levels
Views: 5210
Proprioception is a sense of knowing where your body is in space. Dr. Cupido explains how the proprioceptive system works to prevent injury and improve athletic performance. She offers guidance on how to build a well trained muscular system that will help us prevent chronic postural tendencies and pain, especially those so common in the workplace with chronic and repetitive sitting positions.
Tags: Yoga At Work, Yoga Tips, Wellness, alignment, energy, Posture, health, healthy spine, healthy back, body awareness, Carla Cupido, proprioception, prevent injury, athletic performance, sitting position
I am thoroughly enjoying all of the practices. Thank you
for creating such a wonderful site - how wonderful to have quality
practices right at my computer whenever I would like to do them....
ariel
I was lucky enough to take a workshop recently with Dr Cupido...she's amazing, and so much she teaches is so helpful for our yoga practice!
about 3 years ago