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Back Safety At The Office (Sample)

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Teacher - Dr Carla CupidoBook This Teacher

Dr Carla Cupido

Location:  Vancouver, CA

Dr. Carla Cupido graduated with an Honours Kinesiology degree from McMaster University while maintaining national ranking as a track and cross country athlete. The Canadian Memorial Chiropractic College graduated Dr. Cupido with Clinic...

Description

Back Safety At The Office

Duration: 6 minutes
Level: All Levels
Views: 6392

Learn how to keep your lower back safe both in and out of the office. Dr. Cupido explains the anatomy of the lumbar spine and a few simple things you can do to improve the health of your back.

Tags: Yoga At Work, Yoga Tips, Anatomy, Workshop, Wellness, Posture, injury prevention, back injury, Carla Cupido, back safety, lumbar spine, spine health, back health