Yoga

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  • Kapha Flow
    Kapha Flow
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    Teacher Clara Roberts-Oss
    Duration 19 minutes
    Level Moderate

    This practice with Clara Roberts-Oss was created to ignite your internal fire and give you more energy.

    In Ayurveda, Yoga’s sister science,...

  • Waking the Tiger and Dissolving F-E-A-R wanderlustfestival
    Waking the Tiger and Dissolving F-E-A-R
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    Studiowanderlustfestival
    Teacher Twee Merrigan
    Duration 127 minutes
    Level All Levels

    This balancing asana practice/workshop with Twee Merrigan looks the tiger of fear right in the eyes, harnesses the energy behind that fear, and channels...

  • Chid Rasa: Liquid Awakening wanderlustfestival
    Chid Rasa: Liquid Awakening
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    Studiowanderlustfestival
    Teacher Janet Stone
    Duration 70 minutes
    Level All Levels

    In this yoga workshop, we'll focus on taking the rigidity out of our bodies and thinking, moving into a more fluid approach to our practice. We dive into...

  • Step into the Circle Extended
    Step into the Circle Extended
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    Teacher Mara Branscombe
    Duration 75 minutes
    Level Intermediate

    "Step Into the Circle" with Mara Branscombe is a 75 minute practice for yogis looking to ground, breathe, and get fluid. Move through guided breath work...

  • Love the Skin You Are In shaktiyogashala
    Love the Skin You Are In
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    Studioshaktiyogashala
    Teacher Samantha S. Brown
    Duration 53 minutes
    Level All Levels

    In the dynamic yoga flow with Samantha S. Brown she leads you through a variety of postures to awaken your core. Raise and lower your heart rate to...

  • Wild Lotus wanderlustfestival
    Wild Lotus
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    Studiowanderlustfestival
    Teacher Chris Chavez
    Duration 90 minutes
    Level Advanced

    In this hip-opening workshop with Chris Chavez, we will establish the tools necessary to cultivate deep long-lasting roots that will allow your lotus...

  • Vata Flow
    Vata Flow
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    Teacher Clara Roberts-Oss
    Duration 19 minutes
    Level All Levels

    This sequence by Clara Roberts-Oss was created to calm anxiety, relieve tension and create a strong sense of groundedness. In Ayurveda, Yoga’s sister...