Yoga

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  • ROCK as ONE
    ROCK as ONE
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    Teacher Chris Chavez
    Duration 111 minutes
    Level All Levels

    This full spectrum offering from Chris Chavez was an opportunity to come together as a global community and ROCK as ONE! The class is an up-­‐tempo...

  • Heart of a Mountain
    Heart of a Mountain
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    Teacher Cameron Gilley
    Duration 30 minutes
    Level All Levels

    A flowing hatha practice with Cameron Gilley built on the foundation of tadasana: standing on your own two feet. Find deep roots, stability, patience...

  • Yoga for Everyone semperviva
    Yoga for Everyone
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    Studiosemperviva
    Teacher Mark Whitwell
    Duration 87 minutes
    Level All Levels

    This is an all levels class with Mark Whitwell that brings you back to the basics of yoga. Whether you are new to yoga or have been practicing for...

  • Ashtanga Primary Series
    Ashtanga Primary Series
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    Teacher Doug Swenson
    Duration 95 minutes
    Level Intermediate

    This Primary Ashtanga Vinyasa Yoga Class with Doug Swenson is a moderately challenging routine. Very clear instructions will be given as well as alternatives...

  • Lotus Fly laughinglotus
    Lotus Fly
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    Studiolaughinglotus
    Teacher Raghunath
    Duration 92 minutes
    Level Advanced

    This fun and inspiring class with Raghunath will look at the world from a different point of view - upside down! Release your fear and play with standing...

  • The Six Directions of the Spine
    The Six Directions of the Spine
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    Teacher Danielle Mika Nagel
    Duration 15 minutes
    Level Beginner

    This beginner yoga video with Danielle Mika Nagel creatively adapts traditional yoga postures that can be practiced sitting on a chair. Whether you...

  • Full Body Workout semperviva
    Full Body Workout
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    Studiosemperviva
    Teacher Gloria Latham
    Duration 32 minutes
    Level All Levels

    This is a high energy, challenging yet accessible kundalini workout with Gloria Latham. In this class you will tone and strengthen your entire body as...