Yoga

Life In Balance.

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  • A Question of Balance semperviva
    A Question of Balance
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    Teacher Bernie Clark
    Duration 72 minutes
    Level All Levels

    Yoga is famous for building physical flexibility - this class will build mental flexibility. We will practice remaining centered while facing challenges....

  • Brand Spanking New
    Brand Spanking New
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    Teacher Clara Roberts-Oss
    Duration 47 minutes
    Level Beginner

    This slow flow beginner class with Clara Roberts-Oss is for those who are new to the practice. We will go through sun salutations and standing poses very...

  • Surya C Series
    Surya C Series
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    Teacher Kia Miller
    Duration 26 minutes
    Level All Levels

    The Surya C Series is the first of three 30 minute classes from Kia Miller's Radiant Body Yoga - Sun Energy DVD. Radiant Body Yoga is for everyone! It...

  • Light of the Heart abhayayoga
    Light of the Heart
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    Teacher Siri Peterson
    Duration 94 minutes
    Level Moderate

    This live Anusara class, filmed at Abhaya Studio in Brooklyn, New York, is taught by Siri Peterson. Move through a series of poses to help invigorate...

  • Melt into Love
    Melt into Love
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    Teacher Sarah Harrison
    Duration 30 minutes
    Level All Levels

    The perfect end to any day, and a great way to prepare your body to rest and repair. Sarah Harrison will lead you through a warm sleep-focused restorative...

  • Ganesha Flow Live semperviva
    Ganesha Flow Live
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    Teacher Janet Stone
    Duration 106 minutes
    Level All Levels

    This live yoga workshop with Janet Stone, filmed in Vancouver at Semperviva Yoga Studio, is a fluid and powerful reconnection to the earth and our deep...

  • Water Dance
    Water Dance
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    Teacher Mara Branscombe
    Duration 37 minutes
    Level Intermediate

    Integrating breath with movement, strength with flexibility, and a flow that doesn’t stop, Mara Branscombe leads you through this intermediate level...