Yama Talent

Mind Body Wellness.

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  • Mula Bandha Power Flow yyoga
    Mula Bandha Power Flow
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    Teacher Sadie Nardini
    Duration 110 minutes
    Level All Levels

    In this live studio class filmed at YYoga studio in Vancouver, Sadie Nardini leads you through a mula bandha power yoga workshop. No yoga pose is complete...

  • Authentic Power: Enlivening the 3rd Chakra
    Authentic Power: Enlivening the 3rd Chakra
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    Teacher Kia Miller, Dina Amsterdam, Ashleigh Sergeant
    Duration 76 minutes
    Level All Levels

    This Yoga Blend class of Anusara, Kundalini, and Yin Yoga with Ashleigh Altman, Kia Miller, and Dina Amsterdam is a divine power of transformation, cultivating...