Vinyasa Yoga

100's of Classes when you need them most.

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  • Open Your Heart
    Open Your Heart
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    Teacher Clara Roberts-Oss
    Duration 66 minutes
    Level Advanced

    Come inside. Relax those shoulders. Open your heart. Explore our divine spines with Clara Roberts-Oss. Every backbend you can think of.

  • Leap of Faith yyoga
    Leap of Faith
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    Teacher Nico Luce
    Duration 80 minutes
    Level Intermediate

    Do you know where you true power lies? It’s easy to forget. Come get inspired by the stories told in the Ramayana about a monkey called Hanuman with...

  • Slow and Strong
    Slow and Strong
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    Teacher Meghan Currie
    Duration 63 minutes
    Level Moderate

    Steady and strong and simple and deep with Meghan Currie. Focus on basic alignment for we all need tune ups every once in a while. I love this slow practice...

  • Shanti Vinyasa Flow
    Shanti Vinyasa Flow
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    Teacher Shiva Rea
    Duration 27 minutes
    Level Moderate

    This Shanti Vinyasa Flow class by Shiva Rea is a twenty seven minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing...

  • Grow Your Yoga Part 1 eastsideyogastudio
    Grow Your Yoga Part 1
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    Teacher Coco Finaldi
    Duration 60 minutes
    Level Moderate

    Grow your Yoga is a tiered type of series, preparing the body progressively for deeper variations of the poses. Grow Your Yoga 1 is aimed to explore playful...

  • Fluid Strength and Tone stilstudio
    Fluid Strength and Tone
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    Teacher Kevan Gale
    Duration 60 minutes
    Level Advanced

    Intelligent by Design, Fluid by Nature Fluid is a substance that continually flows under an applied stress; smooth, flowing, graceful. Fluid...

  • Light-Hearted Vinyasa Flow stilstudio
    Light-Hearted Vinyasa Flow
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    Teacher Sheryl Light
    Duration 61 minutes
    Level Intermediate

    RYT Sheryl Light guides students through a one-hour vinyasa flow class. Filmed at Stil Studio, these 60 minutes harmoniously blend Sun Salutations, standing...