loved this class and teacher - never experiencd a...
2 hours ago
Stillness In Movement.
Teacher Kia Miller, Dina Amsterdam
Duration 67 minutes
Level All Levels
In this Yin Yang Yoga class with Dina Amsterdam and Kia Miller, wake up slowly, with deep presence, open the body to feel spacious, then bring in vibrancy,...
Teacher Dina Amsterdam
Duration 12 minutes
Level All Levels
This 10 minute guided workplace meditation with Dina Amsterdam will refresh and release stress. Throughout the workday we lose our sense of ease and autonomy...
Teacher Gloria Latham
Duration 50 minutes
Level Moderate
Detoxify your body while stimulating and enhancing your intuition. This Kundalini yoga class by Semperviva Yoga Director Gloria Latham is a great work-out...