Vibrancy

Stillness In Movement.

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  • Wake Up with Radiance
    Wake Up with Radiance
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    Teacher Kia Miller, Dina Amsterdam
    Duration 67 minutes
    Level All Levels

    In this Yin Yang Yoga class with Dina Amsterdam and Kia Miller, wake up slowly, with deep presence, open the body to feel spacious, then bring in vibrancy,...

  • InnerYoga: Unplug and Reboot Workplace Meditation
    InnerYoga: Unplug and Reboot Workplace Meditation
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    Teacher Dina Amsterdam
    Duration 12 minutes
    Level All Levels

    This 10 minute guided workplace meditation with Dina Amsterdam will refresh and release stress. Throughout the workday we lose our sense of ease and autonomy...

  • Kundalini for Detox and Intuition
    Kundalini for Detox and Intuition
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    Teacher Gloria Latham
    Duration 50 minutes
    Level Moderate

    Detoxify your body while stimulating and enhancing your intuition. This Kundalini yoga class by Semperviva Yoga Director Gloria Latham is a great work-out...