Tree Pose

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  • Standing Balance Workshop
    Standing Balance Workshop
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    Teacher Marla Waal
    Duration 23 minutes
    Level All Levels

    In this Standing Balance Yoga Workshop, Marla Waal takes you through a series of standing poses, working on balance and core stability.

  • Back Bend Into Serenity
    Back Bend Into Serenity
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    Teacher Kreg Weiss, B HKin
    Duration 31 minutes
    Level Intermediate

    This hatha yoga class offers a multi-level approach to exploring back bending postures. Each back bend is given options to suit your level of progress....

  • Yoga Corrections Flow
    Yoga Corrections Flow
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    Teacher Cielo English
    Duration 17 minutes
    Level All Levels

    This mini-workshop offers tips on alignment and application of safety cues for a series of classical Yoga poses. Demonstration of misalignment and typical...