Tone

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  • Total Body Tune Up pranavayuyoga
    Total Body Tune Up
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    Studiopranavayuyoga
    Teacher David Magone
    Duration 60 minutes
    Level All Levels

    Have you been looking for an accessible yoga practice that can be used to create a more healthy, vibrant body AND a more peaceful state of mind?...

  • Wisdom Warriors: Standing Poses, Inversions, Forward Bends
    Wisdom Warriors: Standing Poses, Inversions, Forward Bends
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    Teacher Desiree Rumbaugh
    Duration 38 minutes
    Level Intermediate

    In this Wisdom Warriors series, Desiree Rumbaugh explores Inner strengh. Learn how to find your inner strength with standing poses, forward bends...

  • Fletcher Pilates: Bring Flow to Matwork
    Fletcher Pilates: Bring Flow to Matwork
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    Teacher Johanna Dalgleish
    Duration 48 minutes
    Level Moderate

    Based on the Classical Pilates mat exercises, this Intermediate class with Johanna Dalgleish works to bring a sense of fluid motion to the body,...

  • Peaceful Warrior Yoga: Heartful Flow
    Peaceful Warrior Yoga: Heartful Flow
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    Teacher Pedro Franco
    Duration 55 minutes
    Level Intermediate

    Pedro Franco brings a fusion of yoga with capoeira for dynamic balance, fusion with Qigong for vital energy enhancing. This is a vigorous class...

  • Playing in the Waves
    Playing in the Waves
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    Teacher Meghan Currie
    Duration 30 minutes
    Level Intermediate

    A slinky, slithery, ultra wavy flow with Meghan Currie to energize every cell and tone the entire body. A great class to unravel and get out of your head...

  • I Love My Pilates Series 2
    I Love My Pilates Series 2
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    Teacher Amy Brown
    Duration 42 minutes
    Level All Levels

    Do you want to be lean, toned and fit? Professional Pilates trainer Amy Brown leads you through an easy-to-follow workout that tones, strengthens and...

  • Devote Your Heart
    Devote Your Heart
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    Teacher Cielo English
    Duration 29 minutes
    Level Intermediate

    This practice with Cielo English prepares the heart and mind to move through the rest of the day with a willing and open heart toward all of our responsibilities,...