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  • Yoga for Hip and Leg Toning pranavayuyoga
    Yoga for Hip and Leg Toning
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    Studiopranavayuyoga
    Teacher David Magone
    Duration 54 minutes
    Level Moderate

    Part 3 of PranaVayu yoga with David Magone, filmed live in Boston. This challenging practice includes breathing practices to help you release stress,...

  • Let it Flow eastsideyogastudio
    Let it Flow
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    Studioeastsideyogastudio
    Teacher Coco Finaldi
    Duration 70 minutes
    Level All Levels

    The Sanskrit word 'Hatha' translates as sun and moon. It also refers to practice done with vigor and force. Join Coco Finaldi for a lunar inspired...

  • Creative Yoga Flow 8limbsyogastudio
    Creative Yoga Flow
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    Studio8limbsyogastudio
    Teacher Anne Phyfe Palmer, RPYT, 500 E-RYT
    Duration 75 minutes
    Level Moderate

    This creative flow class with Anne Phyfe Palmer will sneak you into hip-opening, twists, and arm balances and utilize your entire body with awareness...

  • Prenatal Yoga Class 8limbsyogastudio
    Prenatal Yoga Class
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    Studio8limbsyogastudio
    Teacher Anne Phyfe Palmer, RPYT, 500 E-RYT
    Duration 77 minutes
    Level All Levels

    This live studio Prenatal yoga Class from 8 Limbs Yoga Centers with teacher Anne Phyfe Palmer is an all-levels class that begins with seated breath...

  • The Cultivation of Sukha 8limbsyogastudio
    The Cultivation of Sukha
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    Studio8limbsyogastudio
    Teacher Douglas Ridings
    Duration 73 minutes
    Level Moderate

    This live studio yoga session with Douglas Ridings from 8 Limbs Yoga Centers in Seattle is a hatha flow series of vigorous sequences followed by relaxing...

  • Yin Yang Fusion for the Whole Body semperviva
    Yin Yang Fusion for the Whole Body
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    Studiosemperviva
    Teacher Bernie Clark
    Duration 78 minutes
    Level All Levels

    In this live studio session with Bernie Clark, we will work the areas of the body that are usually forgotten: our extremities – from the tips...