loved this class and teacher - never experiencd a...
2 hours ago
Wellness solutions when you need them.
Teacher Dana Trixie Flynn
Duration 133 minutes
Level Advanced
For students and teachers to explore new empowering dimensions in their practice. Dana Trixie Flynn will use the tools cultivated in the creation of her...
Teacher Jennifer Maagendans
Duration 84 minutes
Level Intermediate
Feel purified and revitalized with this detoxifying flow with Jennifer Maagendans, including postures to rejuvenate, cleanse and detoxify the body, mind...
Teacher Betty Riaz
Duration 24 minutes
Level Moderate
Get ready for this 20 minute wake up class with Betty Riaz to get your heart pumping and blood flowing. We will start with slow stretchy movements...
Teacher David Magone
Duration 68 minutes
Level Intermediate
Trim and tone the entire body with a challenging sequence of standing postures with David Magone, light as air backbends, and deep hip opening practices....
Teacher Mary Dana Abbott
Duration 25 minutes
Level Intermediate
This Lotus Flow sequence with Mary Dana Abbott from Laughing Lotus NYC is designed to open you up to your inner strength and guide. This mini class includes...
Teacher Anne Phyfe Palmer, RPYT, 500 E-RYT
Duration 66 minutes
Level Moderate
Join experienced prenatal and postnatal yoga teacher Anne Phyfe Palmer and the moms and babies at 8 Limbs Yoga Centers to address your physical and mental...
Teacher Gloria Latham
Duration 107 minutes
Level All Levels
The journey to freedom is a journey of letting go. The subconscious mind holds onto more that we can even imagine. Our yoga practices and breathing techniques...