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  • Quick Dip Hatha Yoga
    Quick Dip Hatha Yoga
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    Teacher Cameron Gilley
    Duration 16 minutes
    Level All Levels

    Cameron Gilley provides a quick dip into the energized relaxation of hatha yoga. A strong core rooting flow. plank pose, cobra pose, bhujanghasana,...

  • Introduction to Power Yoga
    Introduction to Power Yoga
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    Teacher Nico Luce
    Duration 53 minutes
    Level All Levels

    A power yoga workshop/practice with Nico Luce that delves into Yogic philosophy and the origins of power yoga. Philosophically we’ll explore the Koshas...

  • Core Floor
    Core Floor
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    Teacher Clara Roberts-Oss
    Duration 12 minutes
    Level All Levels

    This is a quick core sequence with Clara Roberts-Oss to ignite your center.

    Those with tight hamstrings/lower backs, bend your knees a lot...

  • Ganesha: Remover of Obstacles wanderlustfestival
    Ganesha: Remover of Obstacles
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    Studiowanderlustfestival
    Teacher Amanda Giacomini, MC Yogi
    Duration 111 minutes
    Level All Levels

    In this class with MC Yogi and Amanda Giacomini, be prepared to let powerful energy of Ganesh clear the path to bright new possibilities in your life.

    This...

  • Gentle Hatha for Strength and Stability
    Gentle Hatha for Strength and Stability
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    Teacher Danielle Mika Nagel
    Duration 41 minutes
    Level All Levels

    A slow hatha class with Danielle Mika Nagel that is suited for everyone. Whether you are new to yoga or have been practicing for years, this slow but strong...

  • Standing Flow 45 Minute Series
    Standing Flow 45 Minute Series
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    Teacher Nicki Doane
    Duration 48 minutes
    Level All Levels

    This 45 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion Standing Flow Series DVD. She combines...

  • Core Strength Flow 30 Minute Series
    Core Strength Flow 30 Minute Series
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    Teacher Nicki Doane
    Duration 35 minutes
    Level Intermediate

    Flow through a 30 minute dynamic series with Nicki Doane. The physical focus of this yoga lesson plan is a balanced approach to core strength, and the...