Standing

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  • Get Your Chi Gong On
    Get Your Chi Gong On
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    Teacher Cameron Gilley
    Duration 12 minutes
    Level All Levels

    A taste test of some energizing chi gong exercises with Cameron Gilley, followed up by a 2 minute guided meditation. A great way to introduce yourself...

  • Get Up and Go: 20 Minute Morning Flow
    Get Up and Go: 20 Minute Morning Flow
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    Teacher Ashley Turner
    Duration 20 minutes
    Level Moderate

    A non-stop flow with Ashley Turner to start your day fired up and ready to go. Begin with a twisting detox "kriya" to flush out any stagnant/tired energy...

  • Standing Flow 45 Minute Series
    Standing Flow 45 Minute Series
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    Teacher Nicki Doane
    Duration 48 minutes
    Level All Levels

    This 45 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion Standing Flow Series DVD. She combines...

  • Standing Pose Sequence for Strength
    Standing Pose Sequence for Strength
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    Teacher David Magone
    Duration 30 minutes
    Level All Levels

    A 30 Minute class focusing on a standing pose sequence that will build strength. Great for strength building, toning, weight loss and stress relief.

    Note...

  • Adjustments and Enhancements in the Standing Series whistleryoga
    Adjustments and Enhancements in the Standing Series
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    Studiowhistleryoga
    Teacher Clara Roberts-Oss
    Duration 86 minutes
    Level All Levels

    In this workshop with Clara Roberts-Oss, we will explore adjustments in the standing series to help our newer students and enhancement for our more seasoned...

  • Standing Flow 30 Minute Series
    Standing Flow 30 Minute Series
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    Teacher Nicki Doane
    Duration 33 minutes
    Level All Levels

    This 30 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion Standing Flow Series DVD. She combines...

  • Joyous and Radiant Vinyasa Yoga stilstudio
    Joyous and Radiant Vinyasa Yoga
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    Studiostilstudio
    Teacher Sheryl Light
    Duration 60 minutes
    Level Intermediate

    Grab a block and head to your mat; join the flow with ERYT Sheryl Light in this fast paced Vinyasa class filmed at Stil Studio. An hour of mindful movement...