Standing

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  • Standing Flow 20 Minute Series
    Standing Flow 20 Minute Series
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    Teacher Nicki Doane
    Duration 21 minutes
    Level All Levels

    This 20 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion Standing Flow Series DVD. She combines...

  • Travel Warrior: Balance and Focus Restoration
    Travel Warrior: Balance and Focus Restoration
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    Teacher Kreg Weiss, B HKin
    Duration 11 minutes
    Level Moderate

    Breathe in clarity and space as you flow through a series of standing poses, balances and transitions aimed at drawing attention inwards while also circulating...

  • Wake Me Up Before You Go Go stilstudio
    Wake Me Up Before You Go Go
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    Teacher Betty Riaz
    Duration 24 minutes
    Level Moderate

    Get ready for this 20 minute wake up class with Betty Riaz to get your heart pumping and blood flowing.

    We will start with slow stretchy movements...

  • Total Body Transformation pranavayuyoga
    Total Body Transformation
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    Teacher David Magone
    Duration 68 minutes
    Level Intermediate

    Trim and tone the entire body with a challenging sequence of standing postures with David Magone, light as air backbends, and deep hip opening practices....

  • Rebounding into Flow
    Rebounding into Flow
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    Teacher Kreg Weiss, B HKin
    Duration 17 minutes
    Level Moderate

    Bring a sense of buoyant energy into the body with this short, yet warming hatha yoga flow with Kreg Weiss. A full dose of standing posture blended with...

  • Grow Your Yoga Part 2 eastsideyogastudio
    Grow Your Yoga Part 2
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    Teacher Coco Finaldi
    Duration 60 minutes
    Level Intermediate

    The Grow Your Yoga sequence with Coco Finaldi has postures and a flow that intensify gradually. Expressions of poses deepen and blossom as you progress...

  • Taking Flight Strength Flow
    Taking Flight Strength Flow
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    Teacher Kreg Weiss, B HKin
    Duration 37 minutes
    Level Intermediate

    From the grounding sensations of your hands and feet, enjoy this enlightening hatha flow with Kreg Weiss that takes you through a series of powerful standing...