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  • 2nd Chakra for Passion and Creativity semperviva
    2nd Chakra for Passion and Creativity
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    Studiosemperviva
    Teacher Gloria Latham
    Duration 28 minutes
    Level Moderate

    Semperviva's Gloria Latham leads this powerful Kundalini class which focuses on your 2nd Chakra, your centre of creativity. Close your eyes in...

  • Standing Poses for Spinal Health shaktiyogashala
    Standing Poses for Spinal Health
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    Studioshaktiyogashala
    Teacher Ashleigh Sergeant
    Duration 29 minutes
    Level All Levels

    This class with Ashleigh Sergeant is the first section of a three part series for spine strength, flexibility and healing. This class is perfect...

  • Detoxification Practice
    Detoxification Practice
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    Teacher Nicki Doane
    Duration 52 minutes
    Level All Levels

    Join Nicki Doane in this all levels detoxifying yoga practice intended to cleanse and purify your body from the inside out. This alignment focused...

  • Chakra Toning
    Chakra Toning
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    Teacher Danielle Mika Nagel
    Duration 28 minutes
    Level All Levels

    Danielle Mika Nagel will bring your awareness to these energy centers through asana, visualization, mantra and chanting to begin emotional and energetic...

  • Sa Ta Na Ma for New Beginnings semperviva
    Sa Ta Na Ma for New Beginnings
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    Studiosemperviva
    Teacher Gloria Latham
    Duration 36 minutes
    Level All Levels

    Using the Mantra of New Beginnings, Sa-Ta-Na-Ma, Kundalini Yoga Master Gloria Latham instructs a detoxifying and meditative sequence that will illuminate...

  • Step into the Circle
    Step into the Circle
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    Teacher Mara Branscombe
    Duration 16 minutes
    Level All Levels

    "Step Into the Circle" with Mara Branscombe is a sixteen minute practice for all levels of yogis looking to ground, breathe, and get fluid. Move through...

  • Detox and Renew
    Detox and Renew
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    Teacher Kerri Kelly
    Duration 32 minutes
    Level All Levels

    This vibrant detox and renew class from Kerri Kelly is a cleansing practice to help you awaken to your potential.