Siesta

Modern Solutions for Healthy Living.

Browse Videos By

  • Yoga Siesta for the Spine
    Yoga Siesta for the Spine
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Kreg Weiss, B HKin
    Duration 21 minutes
    Level All Levels

    Give your spine a joyful release as you lightly take the body into all ranges of spinal plane of motions with Kreg Weiss. From twists to bends, ease tension...